My Top Ten Smoothie Choices

My Top Ten Smoothie Choices

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.


[vc_row][vc_column][vc_column_text]I love a super smoothie and my daughter just told me that she is addicted to smoothies so I thought why not…


10 Super Smoothies that will satisfy whatever sensation you are looking for.


From chocolate to fruity to superfoods and more we have you covered with these 10 Super Smoothie Recipes! Click To Tweet


(1) Vegan Cran-Raspberry Mint Smoothie from Kicking It With Kelly.

Note: It can be hard to get cranberries at certain times of the year so stock up on frozen unsweetened cranberries every Fall.


(2) Dancing Through The Rain Easy Berry Green Smoothie

Note: I make something similar but I use unsweetened almond milk instead of orange juice.


 (3) Natural Ways Consulting Dragon Fruit Smoothie.

Note: Dragon Fruit and Pitaya are the same things.


(4) Rice Protein Shake from Dr. Mark Hyman

Note: You can substitute any protein that you enjoy.



(5)   The Eat Fat, Get Thin Ginger Spice Smoothie.

Note: The ginger is great for your digestion.


(6) Two Healthy Kitchens brings us Pineapple Orange Creamsicle Smoothies.

Note: This one reminds me of Orange Julius. My hubby and I often went there when we were dating.

(7) Creative Green Living Strawberry Basil Lime Smoothie

Note: I have never put maple syrup into my smoothie so now I am curious.


(8) Mama Likes To Cook Matcha Green Tea Chia Smoothie

Note: Matcha has so many health benefits so why not add it to a super smoothie?

(9) Mint Honeydew Smoothie from The Worktop

Note: I do not often see honeydew in a smoothie so I thought we could give it a try.


(10) Any of the awesome smoothies that I have posted for you on the Ask Dr. Ho Smoothie Pinterest Board.


Do you want to buy an awesome blender but cannot decide which one?

BlendTec vs. Vitamix or maybe another? This post may help.


I would also love to know your favorite smoothie recipes. Comment below.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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19 thoughts on “My Top Ten Smoothie Choices”

  1. Hi Elise,
    Wonderful smoothies! I copied the one with strawberries and basil as we have lots at the moment, and of course being Canadian we always have Maple Syrup! lol

  2. Hi Dr Elise

    Great to see all the variety of smoothies and they look so great. Thanks for sharing. Take Care

  3. I have never had a smoothie because I was taught to eat calories instead of drink them. These look really good and easy to make. Guess its time to try them.

    1. Yes, overall that is a good lesson but as in many things there is often an exception. In this case if you are drinking really healthy calories it is ok. However, you definitely want to stay away from sugared drinks, soda, alcohol and the such when watching our caloric intake.

  4. Hello Elise! I love smoothies! I especially like to experiment in the summer time with all the fresh fruits.. Awesome Share! Thank You Chery :))

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.