Cowboy Burger Deliciousness

Cowboy Burger

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.





It is highly recommended that you use lean grass-fed beef.


Grass-fed beef is far superior to conventional beef for various reasons.


The conventionally fed cow, or factory-farmed cow, will have a varied diet that includes corn, wheat, soy, antibiotics, and supplements intended to help with rapid weight gain. This is called “finishing” as most cows graze on pasture for at least a small portion of their lives. Finishing results in a larger cow that is more “marbled”, or fatty.


According to Jo Robinson founder of . A feedlot cow can grow to slaughter weight up to a year faster than a cow fed only forage, grass, and hay providing meat that “is so cheap because they’ve done everything to speed growth and lower the cost of feed.” The result of all of this is a cut of beef that is slightly higher in calories and offers lower levels of antioxidants, healthy omega-3 fats, vitamins A and E, and beta-carotene.


[tasty-recipe id=”17176″]


The Blood Sugar Solution and The Blood Sugar Solution Cookbook can both be purchased on Amazon.


original publication date April, 2017

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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16 thoughts on “Cowboy Burger Deliciousness”

  1. YUMMY YUMMY!!! I am in love with all burgers! And this one looks delicious!
    Great Recipe.
    Thanks for sharing
    Chery :))

  2. Thank you for the recipe party. Will you be creating a party button? I would like to add your party button to my link party page.

  3. Hi Elice mam
    Awesome and very delicious recipe. I just love candies.
    And cheese candy seems to be interesting for me.
    I am first time here I found something that I love. Thankew Elice.
    Will try with my mother.
    Have a nice day

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.