Living Intentions Sprouted Trail Mix (Product Review)

living intentions trail mix

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.



Living Intentions Raw Trail Mix is no ordinary trail mix. With flavors such as Mango Goji Fire, Wild Berry and Thai Pineapple, all brought to you as organic, or at least mostly organic, expect the extraordinary.

We have all purchased pre-made trail mixes before only to be highly disappointed by the lack of flavor and/or freshness. Well there is nothing to fear with Living Intentions Trail Mix.


I actually enjoy the entire line of Living Intentions trail mix but my absolute favorite pick is the Wild Berry.



The Wild Berry Living Intentions Trail Mix includes wonderful berries and super fruits such as Peruvian golden berries, barberries, mulberries, green raisins, Turkish sultanas, goji berries and California Currants all mixed with delightful raw cacao nibs.

The raw cacao nibs provide a wealth of antioxidants, and essential vitamins and minerals while also providing chocolatey goodness.

The sweet and healthy combination offered in this terrific treat makes it all absolutely fantastic. If I am craving something sweet and delicious this is definitely where I turn.


My husband disagrees and chooses Mango Goji Fire Living Intentions Trail Mix. He enjoys a bit of a fiery surprise and loves the pick me up.


This is is an exotic blend of cashews, pumpkin seeds, sprouted almonds, Himalayan golden raisins, sunflower seeds, sultanas, currants, and Habanero. If you are looking for a snack that is incredibly good for you and will wake you up than this one is for you.


Thai Pineapple Living Intentions Trail Mix is a wonderful marriage of East and West.

It features pineapple,  green raisins and sweet Fuji apples mixed with cashews, almonds, peanuts, lime, chiles, pumpkin and sunflower seeds.

Almonds and Cashews offer benefits that are similar to one another. These include energy, stabilization of blood sugar and healthy development of our cognitive function. This is brought to us by way of phenylalanine which is a brain boosting chemical. Super fruits offer a vast array of advantages over their less fancy counterparts. This class of fruits contains higher amounts of important antioxidants and phytochemicals. These are said to provide anti aging benefits, scavenge free radicals and help lower blood cholesterol.  Raw cacao nibs are another favorite super food and a great source for  magnesium, calcium, zinc, iron, copper and potassium. They are basically peeled and crumbled from the whole cacao bean and are great for adding to smoothies, cookies and trail mix.

Our testers were split on which Living Intentions Sprouted Trail Mix was their favorite. Our third place winner remained consistent with Thai Pineapple coming in last place. Mango Goji Berry is only for those that like a bit of a smoke and spicy flavor to their trail mixes whereas Wild Berry is a bit more familiar to us as a trail mix choice.

The hard part is sticking to just one serving.image

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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4 thoughts on “Living Intentions Sprouted Trail Mix (Product Review)”

  1. Great review! Trail mix has always been one of my favorite snacks, mostly because of the taste and source of energy. There’s so much I want to accomplish besides success in business, healthier and organic eating is one of them! Thanks for sharing

  2. Hello Elise, Yum I love trail mix and do usually make my own, we just love them, But these look wonderful.

    Great Share
    Chery :))

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.