Eat Fat Get Thin And Feel Amazing by Dr. Mark Hyman

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Disclaimer: Elise Ho, aka “Dr. Ho” is a Holistic Health & Life Coach. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer, or a bevy of other things. Products or services that Dr. Ho believes in are the only ones that she recommends. Dr. Ho may receive compensation, product, or an affiliate commission on anything you see on this site. This is a personal Website solely reflecting Dr. Ho’s personal opinions. Statements on this site do not represent the views or policies of any organization with which I may be affiliated.


Eat Fat Get Thin And Feel Amazing by Dr. Mark Hyman


In his latest book, my good friend, my mentor and nine-time New York Times best selling author Dr. Mark Hyman reveals a shocking new medical discovery that turns our understanding of why we get fat and sick completely upside down. 

Dr. Hyman is very passionate about education and clearing up from fact from fiction. This is just one of the reasons why I have been so honored to have Dr. H as a mentor and friend. 

I am so excited about this book and super happy to announce that TODAY IS LAUNCH DAY!


What is the shocking discovery?

Well, consider this: we’ve been told by every health and nutrition professional, leading medical association, and our government to eat less fat – and countless Americans have followed this advice over the last 50 years.

Yet we are sicker and fatter than ever.

Clearly, something isn’t adding up.

As it turns out, eating MORE fat is the single best thing you can do to lose weight.  As well, to feel good, live longer, and prevent conditions such as heart disease, cancer, diabetes and dementia.


I know you probably have a lot of questions…

Which is why, to celebrate the launch of Eat Fat, Get Thin, Dr. Hyman has created a powerful Q&A Video that he is giving away – 100% free.

Get the FREE Q&A Video HERE.

It covers the top questions he gets about fat, and simple strategies you can implement today to look and feel your best in no time.

Learn how you can get your copy of Dr. Hyman’s new book and at the same time receive up to 9 bonus gifts.

Say goodbye to fad diets, and hello to a slimmer, more vibrant YOU.


This video will answer questions such as:

  • If it’s not fat, what is the true cause of heart disease, diabetes, and disease?
  • How can we differentiate between good and bad fats?
  • Is butter really good for you?
  • And how did we get into this big, fat mess?

Go HERE to watch.

To celebrate the launch of Eat Fat, Get Thin, Dr. Hyman has created a powerful Q&A Video that he is giving away – 100% free. Get the FREE Q&A Video here: #ad


Please use the comment section below to share your tips, questions, and/or thoughts about this post.

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Naturally Yours,
Elise Ho
Ph.D., D.N. Psych.
Behavioral & Mental Health Specialist

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6 thoughts on “Eat Fat Get Thin And Feel Amazing by Dr. Mark Hyman”

  1. Joan M Harrington

    Hi Elise,
    What an awesome share! This is definately something I am excited about 🙂 Will be checking into it further, thanks for sharing this information 🙂 Always learn something when I visit your blog, thank you!

  2. Well after reading this complete blog post, I will just say It’s awesome. I really like the way of explanation in this article. Tips are very good and helpful for me. I think other people should also read blog post very seriously because this will help them to stay healthy and fit. Hope this post will also help others when they will read it. Thanks for sharing this wonderful blog post.

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About The Author

Dr. Elise Ho

Dr. Elise Ho

Dr. Elise Ho is a Holistic Health & Life Coach with a special interest in emotional health, life alignment, and energy flow.

Elise will partner with you to align your mindset, your energy, your home and your career so that you can live your life's desire with freedom and love.

Elise offers 30 years of experience and multiple certifications and degrees including a Ph.D. in Natural Health and a doctoral degree in Naturopathic Psychology.